Tuesday, December 11, 2012
Miso is also a common ingredient and very healthy. It is made from soybeans which are also rich in protein. Sato-imo is another. The are country potatoes, or wild potatoes, or potato magic “for most of us. Studies reveal that they are rich in hyaluronic acid, a natural substance that is produced when one is young and keeps us healthier and less prone to the “diseases of aging" Because this substance decreases with age we can slow down this condition by consuming more Sato-imo.